So, what insecurities do teens struggle with the most, and how can we support them? Here’s a guide to some of the most common insecurities and the science-backed ways we can help our teens shine.

Every parent wants to see their child thrive—both academically and emotionally. The good news? Decades of research in psychology and child development have given us a treasure trove of strategies to help children build happiness, confidence, and resilience