Empowering Young Minds to Flourish in School and Life
Wisdom, wellbeing and growth from Wisely & Co
Exams are over — but stress often lingers. Discover how parents can help teens recover, rest, and rebuild confidence after intense terms, with psychologist-backed strategies that balance achievement, wellbeing, and real resilience.
Conflict with tweens and teens isn’t bad parenting. It’s brain development. Learn what’s happening in your teen’s brain in hot moments — and grab calm, science-backed scripts you can use tonight.
Social media has turned everyday life into a constant comparison. Discover how parents can help teens build confidence, self-compassion, and perspective — transforming comparison from pressure into growth.
Friendships shape how teens see themselves and the world. This article explores the science of belonging, why friendship quality matters most, and how parents can help teens build meaningful connections—at their own pace.
There’s a moment every parent faces when their child says, “I want to do this on my own.” It might be walking to a friend’s,
Back-to-school firsts spark nerves—from new schools to big exams or boarding. Discover science-backed strategies, parent scripts, and student self-talk to turn anxious moments into courage, confidence, and lasting growth.
Help your teen stress less and achieve more this school year. Discover five science-backed time management strategies every student can use—and how the Wisely Planner makes building these habits simple, realistic, and stress-free.
In this feature of Wisely & Co’s 7 Questions Expert Series, Dr. Ann‑Louise Lockhart—paediatric psychologist and author featured in The New York Times and The Today Show—shares practical, compassionate tools for raising emotionally healthy teens.
Dreading the back-to-school pressure? Discover six science-backed truths every parent of teens and tweens should know – and simple ways to support your child’s confidence, competence and wellbeing throughout the school year.
As the long summer days stretch ahead, one topic looms large in many households: screen time. Parents know the drill—set a boundary, get eye rolls.
Exam Results In? Discover Science-Backed Ways To Support Your Teen or Tween
Discover 12 science-backed ways to make summer enriching for tweens and teens—including the surprising benefits of boredom. Spark creativity, connection, and joy with simple, screen-free activities your whole family will love.
