Empowering Young Minds to Flourish in School and Life
Wisdom, wellbeing and growth from Wisely & Co
Back-to-school firsts spark nerves—from new schools to big exams or boarding. Discover science-backed strategies, parent scripts, and student self-talk to turn anxious moments into courage, confidence, and lasting growth.
Help your teen stress less and achieve more this school year. Discover five science-backed time management strategies every student can use—and how the Wisely Planner makes building these habits simple, realistic, and stress-free.
In this feature of Wisely & Co’s 7 Questions Expert Series, Dr. Ann‑Louise Lockhart—paediatric psychologist and author featured in The New York Times and The Today Show—shares practical, compassionate tools for raising emotionally healthy teens.
Dreading the back-to-school pressure? Discover six science-backed truths every parent of teens and tweens should know – and simple ways to support your child’s confidence, competence and wellbeing throughout the school year.
As the long summer days stretch ahead, one topic looms large in many households: screen time. Parents know the drill—set a boundary, get eye rolls.
Exam Results In? Discover Science-Backed Ways To Support Your Teen or Tween
Discover 12 science-backed ways to make summer enriching for tweens and teens—including the surprising benefits of boredom. Spark creativity, connection, and joy with simple, screen-free activities your whole family will love.
Support your child through school pressure and exam stress with calm, clarity, and confidence. This guide shares simple, science-backed ways to help them thrive—without burnout, pressure, or perfection. Because wellbeing and learning go hand in hand.
We interviewed renowned psychiatrist and author Dr. Sue Varma to uncover how practical optimism can help you and your kids bounce back, find balance and flourish – even when life feels overwhelming.
Discover 10 science-backed small acts of courage that help build resilience, emotional intelligence, and confidence in teens and tweens. Empower your young person with real-life bravery skills today.
When kids feel overwhelmed or ashamed, our words shape their recovery. These 7 simple, science-backed phrases build calm, connection, and confidence—and help children develop self-compassion that lasts a lifetime.
Discover why self-compassion is a powerful tool for tweens—and how parents can model it too. Backed by research, this guide offers practical tips to boost resilience, confidence, and emotional wellbeing at home.
